Healthy Living

Living a healthy lifestyle does not include dieting, or crazy fads. It's a complete way of being - all the time. Making significant, gradual changes to how you eat, how you exercise, how much sleep you get leads to healthier habits and a healthier lifestyle.

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Coaching & Support

So, how do you stay on track? I'm here to support you through the next 12 weeks of your Kathy Tank Lifestyle Program. I'm your cheer leader, your coach, your advisor, and your accountability partner to help you achieve your healthy lifestyle goals.

I'm so ready!

Program Includes:

  • Meal Guide & Recipes
  • Meal Prep Worksheet
  • Workouts with Instruction
  • Mindset Coaching & Accountability
  • Facebook Live and Zoom calls
  • And so much more!
Let's do this!

I wasn't always this healthy.

I thought I had tried everything, with no success, to lose weight. In September of 2012, I was finally convinced to "try" Isagenix. This nutrition is so amazing that I'll never go a day without it for as long as I live!

I've been able to rid myself of 45 pounds, regain the energy I had as a young adult, and sleep so well to wake up rested and ready to take on the world. I've been building muscle, and literally getting into the best shape I have EVER been in! I feel better at 70 than I did at 35!

I can't wait to share with you what I've learned about living a healthy lifestyle. I'm looking forward to guiding you to makes some changes in your life to help you create the healthiest body you've ever lived in.

2012

Join The Fresh Start 50 Community Today

and I'll send you

3 Tips To Age Gracefully and Enjoy Life To The Fullest!

Are you ready for a healthy lifestyle?

The next Kathy Tank Lifestyle Program begins SOON! Space is limited, so don't delay!